Delicious Chicken Mango Avocado Salad Recipe

Chicken Mango Avocado Salad is a delightful blend of flavors and textures, offering a refreshing and nutritious meal. Packed with protein, vitamins, and healthy fats, this salad is perfect for a light lunch or dinner. The combination of tender chicken, juicy mangoes, creamy avocados, and crisp vegetables creates a satisfying and vibrant dish that is sure to please your taste buds.

Chicken Mango Avocado Salad

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1 ripe mango, diced
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh cilantro leaves, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions:

  1. Start by cooking the chicken breasts. Season them with salt and pepper, then grill or pan-sear until they are cooked through and no longer pink in the center. Once cooked, let them cool slightly before slicing them into bite-sized pieces.
  2. In a large mixing bowl, combine the diced mango, avocado, cherry tomatoes, sliced red onion, and chopped cilantro.
  3. Add the sliced chicken pieces to the bowl with the other ingredients.
  4. Whisk together the olive oil and lime juice in a small bowl to make the dressing—season with salt and pepper to taste.
  5. Pour the dressing over the salad ingredients in the large mixing bowl. Gently toss everything together until well combined and evenly coated with the dressing.
  6. Once the salad is fully mixed, taste and adjust the seasoning if needed.
  7. Serve the Chicken Mango Avocado Salad immediately, garnished with additional cilantro leaves if desired. Enjoy!

Nutritional Information:

  • Calories: 300
  • Total Fat: 15g
  • Saturated Fat: 2.5g
  • Cholesterol: 60mg
  • Sodium: 70mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 6g
  • Sugars: 10g
  • Protein: 25g

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Conclusion:

Chicken Mango Avocado Salad is a healthy and satisfying meal option that is quick and easy to prepare. It’s perfect for busy weeknights or lazy weekends when you want something delicious and nutritious without spending hours in the kitchen. With its vibrant colors, fresh flavors, and nutritious ingredients, this salad will surely become a favorite in your household. Enjoy it as a light lunch, a refreshing dinner, or a crowd-pleasing side dish at your next gathering.

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